OBESITY AND OVERWEIGHT: HEALTH RISK ASSOCIATED WITH OBESITY

 When body mass index (BMI) is 30 or greater, one is said to be obese. The table below quickly gives insight to BMI:

BMI TABLE:

Below 18.5                         Underweight

18.5  - 24.9                         Normal

25.0 - 29.9                           Overweight

30 or Greater                        Obese

Some major noticeable symptoms are excessive body fat, joint pains, heavy snoring, getting tired often,

disorder in breathing, etc.

Such an individual is open to health risks such as High blood pressure as a result of high concentration

of body fat which prevent free flow of blood in arteries,gall bladder or liver disease, stroke, and so on.

In fact, the more obese a person is, the more likely he/she is going to have medical problems!

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Obesity or Overweight: Brief Insight

 Hey friends, our healthy tips for today is on OBESITY:

Do you know that number one risk poser to your health is OVERWEIGHT which is also refers to as OBESITY?

You are OBESE if you are currently suffering from OBESITY.

Obesity or the accumulation of excess fat in the body is a greater danger to the health, and it is usually been identified when body mass index is 30 or above.

An overview of obesity indicates that it is often come as a result of taking more calories than are usually burned through daily activities including exercise.

People of all ages can suffer this gruesome disease of obesity.

Do you have any question? 

*** stay tuned for the common symptoms of Obesity ***

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